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Yes, a delicious and moist cake that is low in calories, as well as high in protein and fiber does actually exist! Every week, we highlight a product that we think you will love and this week’s Doctor’s Best Weight Loss product spot light is on the Lemon Smartcake. If you’re like me and you have a bit of a sweet tooth, these cakes will satisfy your cravings without sabotaging your weight loss goals.
We all know that protein and fiber are essential if you’re looking to maintain an ideal weight and of course, cakes are usually not part of this equation…until now. One Lemon Smartcake has only 38 calories, nine grams of carbohydrates, and zero grams of sugar. The best part is, one Smartcake will give you five grams of fiber and four grams of protein. Adequate fiber and protein intake is essential for weight loss and it’s quite rare to find substantial amounts in a small and tasty cake! Fiber can assist with losing weight by reducing your appetite which will reduce your calorie intake, and fiber can absorb water in the intestine which slows the absorption of food, increasing feelings of fullness. Protein contains amino acids which are the building blocks of muscle, and muscle burns fat. An added benefit, protein (like fiber) also helps you to feel satiated which fends off food cravings.
If you’re one who has a mid-day craving while at work or maybe you like a late-night snack, Lemon Smartcakes will not disappoint. You’ll feel like you’re cheating even though you are, in fact, staying perfectly on track with your goals. Two lemon cakes come in one package and if you end up indulging in two, the more the merrier! Two Smartcakes have only 74 calories and you’ll pack in 10 grams of fiber and eight grams of protein. Check them out here: https://doctorsbestweightloss.com/collections/clean-ingredients/products/smartcake-tangerine-8-units-16-cakes-total-1 Not a fan of lemon? Check out our other flavors like coconut, chocolate, and cinnamon!