Articles — Travel

Four Ways to Eat Healthy While Traveling

Four Ways to Eat Healthy While Traveling

Authored By Agile Collaborator

If you're a globetrotter or business traveler, it may be even more difficult for someone with your schedule to maintain optimal nutrition. A fast-paced lifestyle, with all of those tempting foods in restaurants, airports, and convenience stores make food on-the-go a potential diet disaster! Here are four tips to make your traveling nutrition plan one that will promote your weight loss and wellness goals.  1. Scope Out Your Options The healthier food movement has now officially trickled into most sectors of society...even into airports and train stations. Though they are still laden with chips, candy, and ice cream, airport convenience...

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Staying Fit While Traveling

Staying Fit While Traveling

Authored By Rebecca Lamus

Staying Fit While Traveling   We are on the holiday season, and we usually travel during the festivities to visit our family or just to explore new places. We know that going out on a trip and holidays mean party and a lot of food, and if we mix those two situations together, that means we won’t keep the diet at any chance. However, if you are really straight and focus on your goal and want to stay still fit while traveling, you can do it. Don’t be afraid of getting out of shape because you are traveling and want...

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