Apple Cinnamon Oatmeal Muffins

Apple Cinnamon Oatmeal Muffins

Prep Time
5-10 mins
Makes
1 Servings



Make your own breakfast muffins with this simple two ingredient recipe. Perfect for an on the go breakfast or a late night snack, these delicious apple cinnamon oatmeal muffins will satisfy your sweet tooth readily, and fill you up with healthy slow digesting proteins, designed to keep you feeling full for longer.

Ingredients

Directions

  1. Prepare toaster oven to 400 degrees
  2. Coat 2 foil muffin cups with fat-free cooking spray
  3. Combine dry mixes and water and stir until all powder is incorporated into batter
  4. Divide batter between two foil muffin cups and place on a toaster size baking sheet or piece of aluminum foil
  5. Bake for 8-10 minutes. Makes two servings (2 muffins)

Nutrition

Calories 120 • Protein 12g • Carbohydrate 19g • Fat 1g • Fiber 5g

Exchanges Per Serving

Starch 1 • Very Lean Meat 1

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