Chicken Picatta

Chicken Picatta
Authored By Daniel Mejias

Chicken Picatta

Prep Time
5-10 mins
Makes
1 Servings

Stemming from the Italian dictionary, Piccata is the feminine form of the word piccato, meaning “larded”. Essentially, a chicken dish layered with hearty mushrooms, spices, and rich aromatics, we've taken this wonderful Italian cuisine and simplified it for easier cooking. The simple step procedure combined with the healthy nutritional content of 50g of protein per serving, make this a dish you must try and add onto your diet plan. 

Ingredients

Directions

  1. Dissolve Chicken & Vegetable Cream Soup Mix in water and pour into non-stick frying pan.
  2. Add lemon juice, garlic powder and chicken.
  3. Sauté each side for 5 min, over medium heat.
  4. Remove chicken to warm plate and cover.
  5. Place mushrooms in frying pan, adding more water and garlic if necessary.
  6. Sauté for 5 min., pour over chicken and serve.

Nutrition

Calories 286 • Protein 50g • Carbohydrate 11g • Fat 4g • Fiber 2g

Exchanges Per Serving

Meat 5 • Vegetable 2



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