Curried Chicken

Curried Chicken

Prep Time
5-10 mins
1 Servings

Add a South Asian kick to your meal by trying our delicious recipe for Curried Chicken today. Using delicious aromatic ingredients like paprika, curry powder, and lemon juice, you get your flavorful South Asian taste to a dish with only 250 calories, while packing 31g of high-quality protein.


  • 1 packet Chicken Soup Mix
  • 4 oz water
  • 4-6 oz Chopped Spinach or Broccoli (pre-cooked)
  • 1 cup Chicken Breast, bone-less, skin-less (pre-cooked)
  • 2 oz Creamy Salad Dressing, Fat-free
  • 1 tbsp Lemon Juice
  • 1 tsp Curry Powder
  • 1 tsp Paprika


  1. Combine the chicken soup with water (If a thicker sauce consistency is desired use additional 4 oz of water one tablespoon at a time)
  2. Combine with remaining ingredients and mix thoroughly
  3. If additional heat in temperature is needed microwave for 40 to 80 seconds


Calories 252 • Protein 31g • Carbohydrate 26g • Fat 3g • Fiber 3g

Exchanges Per Serving

Meat 1