Super-Berry Freezer Pops

Super-Berry Freezer Pops
Authored By Daniel Mejias

Super-Berry Freezer Pops

Prep Time
5-10 mins
Makes
1 Servings




Make your own berry flavored popsicles at home and get rid of the high sugar, calorie laden supermarket brands. Through his simple recipe, all you need is your favorite drink mix, some frozen fruit, and water. Enjoy your homemade popsicles on a hot summer day and kick back and relax with the great taste they offer at only 140 low calories per serving. 

Ingredients

Directions

  1. Combine drink mix and water, stir thoroughly.
  2. Fill popsicle forms with berries and pour in drink mix.
  3. Freeze 2-4 hours.

Nutrition

Calories 140 • Protein 15g • Carbohydrate 16g • Fat 2g • Fiber 2g

Exchanges Per Serving

Meat 1 • Milk • 1/2 • Fruit 1



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